Best Hand Weights Set in 2021: (Top 10) Reviewed

Hand weights sets are among the top the exercise equipment most men and women need to help keep their bodies in shape.  These weights equipment are often used for joint-isolation exercises such as biceps curls, chest flyes or shoulder raises.

Using the best hand weights Sets can provide a variety of different strength outcomes including for full-body, multiplanar movements, and may other movements

Hand Weights Set

It also offers many benefits for cardiorespiratory fitness and flexibility.


One of the main advantages to owning this Hand weights set is because they are so convenient and simple to use. Many home gyms are large, heavy and hard to get out of the way unless you have a separate room for them.

But with these best hand weights sets, you don’t need to border about space. Remember No home gym is complete without Hand weights sets.

Below are our top 10 Best Hand Weights Sets in 2021.

1. Bowflex SelectTech 552 Dumbell (Overall Best)

Often, people fail to meet their exercise and weight loss goals because the lack the necessary equipment at home or the funds to join an expensive gym. However, with the BowFlex SelectTech 552 Adjustable Dumbbells, people can workout from the comfort of their home with hand weight sets that allows for hundreds of different weight training activities.

The Bowflex is a well-known brand in the fitness world. This innovative American brand produces top quality best hand weights set for home gyms, treadmills, and many other fitness equipment. When it comes to dumbells, they are well known top brand.

Bowflex SelectTech 552 Dumbbells is well known to provide resistance levels from 5 pounds to 52.5 pounds of weight, meaning they replace 30 different dumbbell weights in 2 pieces.

Their SelectTech 552 adjustable dumbbells set offers 52.5lbs of weight per dumbbell, with 15 weight increments to cater for everything from heavy compound movements to isolation exercises. You basically have an entire dumbbell rack at your disposal.

This makes it easy to start out slow, and gradually adjust workouts in 2.5 pound increments until you achieve your desired strengthening weight.

The distinctive dial system makes switching the weight a simple task, while the included stands are a convenient addition. Using them is a pleasure, with a nicely rounded shape and good rubber handles for a firm grip. Quite expensive, but a worthwhile investment for all abilities.


  • Great design and comfortable rubber grips
  • An Affordable and compact way to exercise.
  • A sturdy feel with a solid rubber grip.
  • Ideal for quick weight training workouts.
  • Plenty of weight on offer – up to 52.5lb per dumbbell
  • Very little workout space required.
  • Includes a pair of dumbbell trays
  • Bench supports tons of exercise options.
  • 15 different increments for great versatility
  • Quieter than metal dumbbells.


  • One of the more expensive sets around
Read the full details here: Bowflex SelectTech 552 Dumbell Reviewed

2.  Merax Deluxe 71.5

This impressive Merax set of dumbbells features a noteworthy max weight of 71.5 lbs per dumbbell.

Merax brings you an impressive best hand weights Set of dumbbells. The Merax Deluxe 71.5lbs. Adjustable Dumbbell comes in a set of two to provide you with an efficient tool. The manufacturer offers trays that provide storage space when not in use. The trays feature sturdy construction to secure the plates. Also, they don’t chip under normal use, which means you have a highly durable product that will give you an extended period of use.

If you want a real challenge but still crave the convenience and compactness of an adjustable  Hand Weights Set, the high-end Merax Deluxe 71.5 set is a good choice.

They have a knob adjuster and adjust in increments of 5.5 lbs. The set includes the base and rubber-coated handles.

These are comparable in weight and design to the much more expensive Bowflex dumbbells.

This pair provides up to 71.5lbs of weight per dumbbell for a combined 143lbs – more than enough for even the most experienced lifters.

Thanks to Merax Deluxe 71.5lbs. Adjustable Dumbbell, you can now forget about adding more plates when you want to switch the workout intensity. The combination of different-sized plates and a functional dial system will let the user make adjustments to the weight and carry out several exercises. The model comes with 5.5lbs. weight increments and you can change the weight from 11 to 71.5lbs.

While not as flexible in increment changes compared to our top pick, you can still select up to 12 different weights, in 5lb increases. The intuitive dial system allows you to turn the knob on the end to achieve your desired weight.

It’s a well-made set with durable metal plates paired with comfortable rubber handles for a pleasant experience, even as the weight increases!

The dumbbell suits individuals that would like to work out the upper body parts. It will help you sculpt the back, arms, and shoulder, while still helping in strengthening the muscles. The dumbbell rack included with this package, and it allows for secure storage and easy pick-up. The rack will ensure your home gym is organized all the time. Still, the dumbbell comes with a 2-year warranty.


  • 143lbs of total weight is ideal for experienced lifters
  • 12 different weight increments
  • Sleek design and compact frame
  • Heavy-duty construction
  • 71.5 max weight for each dumbbell.
  • Easy to adjust know style adjustment, similar to Bowflex.
  • Held in place by metal on metal. No plastic holding the plates on.


  • Quite an expensive pair
  • The weight inscribed on the dumbbells is in KG, not lbs.
 Read the full details here:Merax Deluxe Adjustable Dumbells


3. Sunny Health and Fitness 33lb Dumbbell SetSunny Health and Fitness 33lb Dumbbell Set-01

The Sunny Health 14 and Fitness 33-Pound Dumbbell Chrome Set is a cheap hand weights sets that is perfect for beginners. The adjustable design makes it ideal for beginners for a flexible choice of weights.

The heavy-duty solid steel cogs securely lock in the adjustable weight plates and are durable. This best hand weights sets handlebar weighs 2.75 pounds and feels comfortable and durable in your hands. The cogs weigh at 0.55 pounds.

It allows for full range motion that fully strength-trains each individual muscle. It helps you improve the strength of everyday functional movements, sports movements, and strengthen your muscle groups.

You can use the Sunny Health Dumbbell Chrome Set in a wide variety of exercises. You can use them for strength training, squats, and even cardio. What really makes them great for a beginner is that they’re more suitably used for in-home training.

The Sunny Health Dumbbell Chrome Set comes with 12 different weight plates for varying weights for resistance training. There are eight 2.5-pound plates and four 1.25-pound plates for a total of 16.5 pounds per dumbbell for varying weight combinations.

With up to 33lb of total weight on offer, this Best Hand Weights Set from Sunny Health and Fitness is a great option for beginners looking for some versatility. Unlike some other beginner-friendly sets, there are no predetermined weights – instead adjustable weight plates make up the load.

It also comes with a plastic case so you can bring them with you on the go and maintain your fitness level. The dense molded plastic case can easily transport your free weights and feels durable.

Thanks to the outside collars, locking the weight plates are firmly secured and tight ensuring your safety when lifting weights. The dumbbell set is also easy to detach and reattach their weights plates.

With a polished chrome finish and knurled grips, this is a heavy-duty set that looks and feels good in action. When you’re done, you can store everything away in the sturdy plastic carry case. Great value!

Product Highlights:

  • Allows you to fully customize your workout
  • Cross-hatch, textured grip and solid steel handlebars ensure maximum grip
  • Heavy-duty solid steel cogs securely lock in the adjustable plates
  • Solid steel handlebars weigh in at 2.75 lbs. And the solid steel cogs each weigh at 0.55 lbs.
  • Curl with your chrome dumbbells to improve the strength in your bicep muscles


  • Plenty of versatility with 12 plates
  • Attractive chrome finish
  • Heavy-duty knurled steel grips
  • Comes with a sturdy carry case


  • Time-consuming to add and remove weight
  • Circular weights can roll around
Read the full review here: Sunny Health Dumbbell Chrome Set

4. WF Athletic Supply Dumbbell Set

Have you been searching for the best hand weights set with rack in 2021 that comes with a versatile design? Here is a product that gives you exactly that and much more and sold at a highly affordable price.

The product allows you to target particular muscle groups or gives you the full-body workout in the comfort of your home.

Moreover, it features an iron core that gives it superior durability and heavy-duty construction. As a matter of fact, it is made using ASTM A48 grade 20 grey iron which is then dipped in 3mm of neoprene to enhance comfort and safety.

This combo set is ideal for women wanting to add strength training to their normal workout. You can target specific muscle groups for a definition or work the entire body giving you that sleek toned look.

This attractive set of dumbbells is our top pick for women and men and makes an equally great choice for beginners. It’s not the cheapest set out there, but the overall quality speaks for itself.

Resistance training will increase endurance. The weights are made of iron and have been dipped in neoprene making for a comfortable workout.

These best hand weight sets are excellent for both traditional weightlifting movements as well as activities such as cardio and yoga. They feature hexagonal heads to prevent rolling, although you can also store them in the included stand, which is made from a sturdy metal.

Dumbbells come in pairs of the following weights:

  • 2-pound
  • 3-pound
  • 5-pound
  • 8-pound
  • 10-pound

Although WF Athletic Supply offers sets of varying weights, this collection comprises three pairs of dumbbells in 3lb, 5lb and 8lb varieties. They each feature a cast-iron core covered by a relatively thick layer of attractive multicolored pastel neoprene for a comfortable feel.

The dumbbells come with original hex-shaped heads to ensure that it does not roll unexpectedly whenever placed on the ground. Additionally, its medium diameter handle has been designed in such a way that it offers you security and essential grip during use. The product comes with a dumbbell set that features five pairs of dumbbells in 10 pounds, 8 pounds, 5 pounds, 3 pound, and 2-pound sizes.

The weights are pastel-colored. The color-coding helps you easily pick up the weight that you want to work with. This set comes with an A-frame dumbbell rack. This set is well suited for a walking workout. Just remember to bring them back inside to prevent weather damage to your set.

These dumbbells are versatile enough for a wide range of applications, from complex lifting to using during yoga and cardio. The stand is made of metal and is far more durable than most other racks included with dumbbell sets.


  • Durable neoprene-coated finish
  • Attractive pastel coloring
  • Versatile weight variety
  • Features a metal storage rack


  • Quite expensive for 32lbs of weight
  • Set will be too lightweight for advanced users

5.  PowerBlock Elite Dumbbells

PowerBlock has been around since 1991, and the company still offers some of the best adjustable dumbbells in the market today. The model comes in a compact design, and it’s slightly shorter than most dumbbells on the market. It features a unique design with a handle and four independent bars that surround the handle. The handle features an ergonomic design to give you a better grip.

One of the most versatile – and oddest looking – dumbbell sets on this list is this Elite pair from PowerBlock. With an included 50lbs of weight per dumbbell and 16 weight increments (from 2.5lbs), these boxy dumbbells are perfect for both beginners and seasoned lifters alike.

The construction is sturdy, and it boasts of metal construction. As such, this fitness equipment is well-built to withstand long-term use. The premium quality materials make this hand weights sets to last for long. Also, the natural grip offers a comfortable hold, so you can use this dumbbell for a long time without harming your arms. Also, the handle features a neoprene coating to ensure you get a relaxed, comfortable grip.

They feature an old-school design with a selector pin that is reminiscent of a gym weights machine. It’s a heavy-duty set, made in America to last – with a 10-year warranty backing up this sentiment!

Another feature of this fitness tool is the selector pin. The pin features durable and sturdy polyurethane material. The PowerBlock Sport 24 Adjustable Dumbbell is an efficient strength training tool that will let you perform several exercises. Boasting of several useful features, the PowerBlock Sport 24 Adjustable Dumbbell is a product that you shouldn’t miss in your home gym.

While the shape isn’t as compact as others, the rubberized handles make them easy to grip whether you are performing dumbbell squats, deadlifts or bicep curls. The bonus is that you can add additional weight plates (sold separately) to each dumbbell, taking the total load to either 70lbs or 90lbs per hand!


  • Heavy-duty design and quality build
  • Plenty of versatility with 16 different increments
  • Decent weight, with 50lbs per hand
  • Expansion weight packs available


  • Does not come with a stand
  • Boxy design isn’t suitable for some movements
  • Another pretty expensive set

6.  Yes4All 50lb Adjustable Dumbbell Set

Another relatively no-nonsense pair of dumbbells is this option from Yes4All. It’s not as sleek as some of the adjustable pairs on this list, but neither is it as expensive!

The Yes4All Adjustable Dumbbells is a dumbbell set that has many additional options you can buy to expand it. You can buy them with connectors or a specific set of weight plates. They also contain a couple of chrome handles, cast iron weight plates, and 4 chrome spin-on lock collars.

Along with a pair of steel handles, the set comes with a variety of weight plates. There are four 3lb plates and four 7.5lb plates, allowing you to create loads ranging from 10lbs to 25lbs (including the handles). This variety is light enough to cater for both beginners and more experienced lifters.

With cast-iron weight plates and steel handles with knurled grips, it’s a very rugged and durable set. Perhaps it’s a little fiddly to adjust the load, but well worth the extra few seconds for the affordable price.

Product Highlights:

  • Durable all-metal construction
  • Great for beginners who want to invest in dumbbells for long term
  • There is room for a weight upgrade and it’s cheap
  • Durable enamel finish on the weight plates and chrome finish on the handle keeps rust away
  • Anti-slip handle
  • Covers almost all weight range for complete coverage of exercises with dumbbells


  • Offers up to 25lb of adjustable weight per dumbbell
  • Rugged steel and cast-iron build
  • Stylish old-school design
  • Easy to grip with good knurling


  • Only having 3lb and 7.5lb plates doesn’t allow for fine adjustments
  • Circular weights are prone to rolling away when set down
  • Doesn’t include a case or stand

7. Crown Sporting Goods Dumbbells

Crown Sporting Goods Dumbbells-01

If you’re looking for an accessible entry point into the world of dumbbells, this pair from Crown Sporting Goods is a perfect option. They’re a great starting point to use for targeted lifts and as a part of any cardio fitness routine.

These dumbbells are finished in a stylish sky-blue neoprene, with smooth grips and comfortable handles. The softer edges won’t damage your floor and, thanks to the curved heads, they won’t roll away while you use them either.

Although we have highlighted the 3lb pair, you can also buy Crown pairs weighing up to 10lbs each. This flexibility is a major bonus. You can easily assemble a custom weight rack tailored to your exact needs. However, be aware that the cost can add up quickly!

If neoprene dumbbells tickle your fancy, a pair of 3lb dumbbells from Crown Sporting Goods is a great starting point for weightlifting routines, as well as incorporating into cardio activities.

The appeal of these quality dumbbells is the finish, with a contemporary pastel sky-blue neoprene coating and ergonomic handles. The curved oblong ends help prevent them from rolling away when set down, while clear weight indicators on either side make it easy to distinguish the load.

If 3lb per dumbbell is too lightweight for you, this brand offers pairings of up to 20lbs (10lb per dumbbell) – all color coded (in equally attractive pastel finishes). This allows you to create your own set tailored to your requirements.


  • Attractive pastel colors
  • Comfortable neoprene finish
  • Create your own set with multiple weights available


  • Buying each pair individually can work out quite expensive
  • Weight of 3lb is too light for building strength
Read the full details here: Crown DumbBell

8.  CAP Barbell Cast-Iron Hex Dumbbell

CAP Barbell Cast-Iron Hex Dumbbell-03

If you’re a fan of old-school designs and want something more macho than a neoprene-covered set, a pair of these cast-iron hex dumbbells from CAP Barbell will be right up your street.

With individual dumbbells ranging from 5lbs to a staggering 120lbs, these weights will cater for everybody from complete beginners to experienced bodybuilders. Depending on the weight, you can purchase them as both singles or pairs. Therefore, building your own gym-worthy set is a cinch, although the cost will start to add up!

It is a two-tier rack which saves on space. You will find it very helpful as you try to keep the dumbbells stay organized. With the space-saving design, you can count on the unit to serve you for long till you realize value for money. You can count on the set to play a great role in saving you space.

It comes in a black and white finish to assure you the highest level of relaxation. The use of 12 gauge steel makes it highly durable. The high durability ensures the unit will serve you to satisfaction.

Key features

  • 12 gauge steel construction
  • Space-saving
  • High-quality finish

Each dumbbell features a rugged cast-iron/steel build with a durable black enamel coating. Features such as hexagonal heads, clear weight markings, and rugged handle knurling make these the perfect choice for the no-nonsense weightlifter.


  • Awesome old-school design
  • Solid build and durable enamel coating
  • Rugged knurling on the handles
  • Weights ranging from 5lbs to 120lbs per dumbbell


  • Costly to buy multiple pairs

9. AmazonBasics Neoprene Dumbbell Set

There’s nothing better than finding a bargain as you hunt for dumbbell sets – and that’s exactly what this offering from AmazonBasics is!

Another 20lb set on our list is this one from AmazonBasics, which includes three pairs of weights and a stand for an outstanding price. These are the best choice for women looking to lift weights on a tight budget.

The dumbbells, organized in 2lb, 3lb and 5lb pairs, are easy to use and versatile. They make an accessible starting set, but still offer enough resistance for light weightlifting. Like the other models on our list, they’re finished with neoprene – it’s smooth, comfortable and won’t callus your hands.

A plastic rack comes with the dumbbells. It takes minutes to assemble and only requires a screwdriver. Though it’s rather flimsy, the stand organizes your weights in pairs for when you’re not exercising. If you’d prefer a sturdier option, you can always upgrade to a metal rack instead.

This is an affordable no-frills set comprising three pairs of dumbbells at 3lbs, 5lbs, and 8lbs each, for a total of 32lbs. While this will be too light for more experienced users, it’s a perfect selection for beginners working on their form and first muscle gains. This is an ideal weight set for yoga, Pilates, and cardio too.

Each pair is comfortable to hold and rather attractive, with their vibrant neoprene finishes. Store them on the floor and they won’t roll away thanks to the hexagonal heads, although they also sit nicely in the included plastic rack.


  • Excellent price for a decent set
  • Smooth and attractive neoprene finish
  • Three pairs of beginner-friendly weights
  • Includes plastic storage rack


  • Lighter weights will be too light for strength gains
  • Plastic rack isn’t the most durable

10.  JFIT j/fit Neoprene S Dumbbells

This colorful collection from j/fit is another solid option if you’re looking for an affordable dumbbell set. We have reviewed the 32lb set, which is ideal for beginners, as well as yoga and cardio activities. However, other sets in heavier weights (up to 74lbs) are also available.

Comprising dumbbells weighing in at 3lbs, 5lbs and 8lbs per pair, each one features a chunky but comfortable design, with an iron/steel core and smooth double-dipped neoprene coating. This hardwearing finish is color-coordinated with end markings, so you can easily tell which weight is which at a glance.

The hexagonal heads stop the weights from rolling away, although you can also store them in the plastic tree/rack when you are finished your workout.


  • Three different weighted pairs for good variety
  • Durable and comfortable neoprene finish
  • Good price for a solid set
  • Features a plastic storage stand


  • Max dumbbell weight of 8lbs will be too light for some
  • Storage rack isn’t particularly sturdy

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